Namaste.!! Quiet often we use this term in our daily life. It means
“I honor the place in you where Spirit lives
I honor the place in you which is
of Love, of Truth, of Light, of Peace,
when you are in that place in you,
and I am in that place in me,
then we are One.”
How many times do we actually feel when we say it ? The day we start doing it with the feel its meant to be, you will see how that little change in thoughts while delivering that word can bring a huge change in your life.!
If you want to question about this, whether its magic or something that really work. I think its better to try somethings than to question it.! Like i might not be able to tell you the exact taste of the momos i had today, for you to know it, you have to taste it 🙂 . Hope you got my point 😀
Have gratitude each morning..! For life coz you are alive today, the bed on which you had a sleep, shed above your head, the air you breathe, the food you eat and the person who made it, gratitude for nature, for people that inspires you, for people who check your patience, compassion, peace as they are making you more stronger..!
Try a simple exercise that i have been trying to practice from years is to say “Thank You” like you really feel it.! And start thanking each person that helps you in any form. A newspaper boy, milkman, auto wala, a sweeper, a guard, shopkeeper, and the people that help as per your life.! Treat them with a smile.!
I know all of us would have been aware before and might have been taught in school too.! Sometimes we ignore the power that lies behind simple words like Thank You or appreciating someone.! It can empower other person to do things more efficiently and with more passion.!
Do you remember how a round of applauds in classroom for scoring highest in test, or the feel that you get when you receive a prize for any activity, or a good job compliment from a boss, appreciation from audience when you played in your first concert, appreciation from parents when you do well ( rare 😛 ), appreciation for a hairstyle or just getting to listen “hey you look good today”..Or many other situation you were in..!! Appreciation would have always lifted your spirit..! So why not lift more spirits around us..!!
Appreciate your life and life will appreciate you..!!